Christmas is right around the corner! Crazy isn’t it – this year has flown by! The next couple of months are always the busiest time of year, with lots of social occasions and Christmas parties. This can mean it is quite difficult to maintain a healthy diet and keep up your exercise regime this time of year.
Many people start the new year with the desire to lose the extra weight gained over the holiday period. Read below for our top tips for preventing this in the first place, because believe it or not it is possible to continue your healthy lifestyle throughout the holidays!
What are your top tips for maintaining a healthy lifestyle during the lead up to Christmas? Comment below!