So you’ve just been told you are pre-diabetic, or maybe you’ve just been diagnosed with diabetes. Your doctor has told you that you can limit the progression if you make changes to your diet and lifestyle, which is fantastic news….but where do you start? It all seems a bit confusing, overwhelming and unachievable! And you feel a bit unmotivated and upset that you are in the situation.
Let us help you! We won’t judge you. Instead we’ll help you piece together all of the information you have collected and create a realistic plan that you feel comfortable with. You might need guidance on food choices or exercise, or both. Don’t bury your head in the sand any longer. You can take action. Get support from a team who will invest in your health with you.
To enquire about an appointmentclick here